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    <title>VAC Motorsports - Suspension &amp;amp; Chassis / Coil Over Kits by Brand / Suspension Techniques Coilovers / All Products</title>
    <copyright>Copyright 2026, VAC Motorsports</copyright>
    <description>Suspension Techniques Coilover Kits for BMW and Mini</description>
    <link>https://store.vacmotorsports.com/suspension-techniques-coilovers-c400all.aspx</link>
    <pubDate>Tue, 22 Sep 2026 11:04:40 GMT</pubDate>
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      <link>https://store.vacmotorsports.com/suspension-techniques---e46-m3-coilover-kit-p2956.aspx</link>
      <guid isPermaLink="false">Product2956</guid>
      <pubDate>Wed, 7 Aug 2013 10:01:00 GMT</pubDate>
      <title>Suspension Techniques - E46 M3 Coilover Kit</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/suspension-techniques---e46-m3-coilover-kit-p2956.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/ST%20E36%20Kit1.jpg"  alt="Suspension Techniques - E46 M3 Coilover Kit" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---e46-m3-coilover-kit-p2956.aspx"&gt;Suspension Techniques - E46 M3 Coilover Kit&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---e46-m3-coilover-kit-p2956.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$1,149.99&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;p align="center"&gt;&lt;b&gt;Made by KW Suspensions for Suspension Techniques; the leader worldwide for height adjustable coilover system brings an affordable system for the street enthusiast under the ST brand name. &lt;/b&gt;&lt;/p&gt;&lt;p&gt; &lt;br /&gt;ST leads the way with this product!KWs expert suspension engineers ideally match the springs and dampers for a sharp handling, yet comfortable ride, while you set the ride height exactly where you want it.&lt;/p&gt;&lt;p&gt;Due to this awesome relationship, ST Coilovers could be called the ultimate in&lt;i&gt;affordable&lt;/i&gt; performance and style. &lt;br /&gt;ST height adjustable Coilover kits are precision engineered and road tested to the highest standards of the German TUV.The threaded shock-bodies allow you to customize vehicles ride height to the maximum, without compromising safety, functionality or superior driving performance.&lt;br /&gt;Handling is dramatically improved without comfort issues.&amp;nbsp; Now, you don't need to buy 'Riceland' or eBay coilovers to not break the budget.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;For 2000-06 BMW E46 M3&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&lt;table border="1" width="92%"&gt;&lt;tr&gt;&lt;td&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;i&gt;&lt;strong&gt;A detailed breakdown of why ST is a great coilover and a great price&lt;/strong&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;ST Suspensions Spring Strut Construction&lt;br /&gt;-&lt;/strong&gt;Excellent all around performance, providing a balance between performance and comfort for everyday use&lt;br /&gt;-High-quality components for long durability&lt;br /&gt;-Use of KW's twin-tube technology, independent reactions from damping inputs minimized chassis vibrations and increase driving dynamics&lt;br /&gt;-Coilovers come with all necessary components, vehicle-specific certificate and installation instructions&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong&gt;ST's&lt;/strong&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; twin tube shock absorbers:&lt;br /&gt;&lt;/strong&gt;With a Twin-Tube shock absorber, the piston works inside of an inner Tube. The space between the inner tube and the casing is used as an equalization chamber. Changes in volume due position of the piston rod change the oil level in the equalization chamber between the outer casing and inner Tube. &lt;br /&gt;This low pressure system ensures smooth ride quality vs. many cheap Mono-Tube systems in this price range that run high pressure gas.&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;p&gt;&lt;i&gt;-LoweringRange&lt;/i&gt;&lt;br /&gt;Front Lowering: 0.8&amp;quot; to 1.6&amp;quot; &lt;br /&gt;Rear Lowering:&amp;nbsp; 0.8&amp;quot; to 1.6&amp;quot; &lt;br /&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/suspension-techniques-coilovers-c400all.aspx"&gt;Suspension Techniques Coilovers&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
    </item>
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      <link>https://store.vacmotorsports.com/suspension-techniques---e36-m3-coilover-kit-p2955.aspx</link>
      <guid isPermaLink="false">Product2955</guid>
      <pubDate>Fri, 2 Aug 2013 13:20:00 GMT</pubDate>
      <title>Suspension Techniques - E36 M3 Coilover Kit</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/suspension-techniques---e36-m3-coilover-kit-p2955.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/ST%20E36%20Kit1.jpg"  alt="Suspension Techniques - E36 M3 Coilover Kit" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---e36-m3-coilover-kit-p2955.aspx"&gt;Suspension Techniques - E36 M3 Coilover Kit&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---e36-m3-coilover-kit-p2955.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$1,149.99&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;p align="center"&gt;&lt;b&gt;Made by KW Suspensions for Suspension Techniques; the leader worldwide for height adjustable coilover system brings an affordable system for the street enthusiast under the ST brand name. &lt;/b&gt;&lt;/p&gt;&lt;p&gt; &lt;br /&gt;ST leads the way with this product!KWs expert suspension engineers ideally match the springs and dampers for a sharp handling, yet comfortable ride, while you set the ride height exactly where you want it.&lt;/p&gt;&lt;p&gt;Due to this awesome relationship, ST Coilovers could be called the ultimate in&lt;i&gt;affordable&lt;/i&gt; performance and style. &lt;br /&gt;ST height adjustable Coilover kits are precision engineered and road tested to the highest standards of the German TUV.The threaded shock-bodies allow you to customize vehicles ride height to the maximum, without compromising safety, functionality or superior driving performance.&lt;br /&gt;Handling is dramatically improved without comfort issues.&amp;nbsp; Now, you don't need to buy 'Riceland' or eBay coilovers to not break the budget.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;For 95-99 BMW E36 M3&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&lt;table border="1" width="92%"&gt;&lt;tr&gt;&lt;td&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;i&gt;&lt;strong&gt;A detailed breakdown of why ST is a great coilover and a great price&lt;/strong&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;ST Suspensions Spring Strut Construction&lt;br /&gt;-&lt;/strong&gt;Excellent all around performance, providing a balance between performance and comfort for everyday use&lt;br /&gt;-High-quality components for long durability&lt;br /&gt;-Use of KW's twin-tube technology, independent reactions from damping inputs minimized chassis vibrations and increase driving dynamics&lt;br /&gt;-Coilovers come with all necessary components, vehicle-specific certificate and installation instructions&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong&gt;ST's&lt;/strong&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; twin tube shock absorbers:&lt;br /&gt;&lt;/strong&gt;With a Twin-Tube shock absorber, the piston works inside of an inner Tube. The space between the inner tube and the casing is used as an equalization chamber. Changes in volume due position of the piston rod change the oil level in the equalization chamber between the outer casing and inner Tube. &lt;br /&gt;This low pressure system ensures smooth ride quality vs. many cheap Mono-Tube systems in this price range that run high pressure gas.&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;p&gt;&lt;i&gt;-LoweringRange&lt;/i&gt;&lt;br /&gt;Front Lowering:1.2" to 2.4" &lt;br /&gt;Rear Lowering:&amp;nbsp; 0.8" to 1.8" &lt;br /&gt;&lt;br /&gt;&lt;i&gt;-Fitment Notes from ST: &lt;/i&gt;&lt;br /&gt;If you are using standard original M3 wheels and tire size, a pair of 5mm wheel-spacers may be needed to clear the springs at lower ride heights on the front struts.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/suspension-techniques-coilovers-c400all.aspx"&gt;Suspension Techniques Coilovers&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
    </item>
    <item>
      <link>https://store.vacmotorsports.com/suspension-techniques---mini-cooper-inc-s-street-coilover-kit-p2673.aspx</link>
      <guid isPermaLink="false">Product2673</guid>
      <pubDate>Mon, 19 Sep 2011 07:34:00 GMT</pubDate>
      <title>Suspension Techniques - Mini Cooper (inc S) Street Coilover Kit</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/suspension-techniques---mini-cooper-inc-s-street-coilover-kit-p2673.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/ST%20coilover%20kit%20small5.jpg" WIDTH=125 alt="Suspension Techniques - Mini Cooper (inc S) Street Coilover Kit" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---mini-cooper-inc-s-street-coilover-kit-p2673.aspx"&gt;Suspension Techniques - Mini Cooper (inc S) Street Coilover Kit&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/suspension-techniques---mini-cooper-inc-s-street-coilover-kit-p2673.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;&lt;strike&gt;$1,149.99&lt;/strike&gt; &lt;span color="red"&gt;&lt;b&gt;$979.95&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;Made by KW Suspensions for Suspension techniques; the leader worldwide for height adjustable coilover system brings an affordable system for the street enthusiast under the ST brand name. &lt;br /&gt;KWs expert suspension engineers and drivers ideally setup the springs and dampers for sporty yet streetable ride and performance, while you set the ride height exactly where you want it.&lt;p&gt;&lt;ul&gt;&lt;li&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;Adjustable Lowering Heights Front: 0.8"-2.0" Rear: 0.8"-2.0"&lt;/li&gt;&lt;/ul&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;ST Suspensions Spring Strut Construction&lt;br /&gt;&lt;/strong&gt;Excellent all around performance, providing a balance between performance and comfort for everyday use&lt;br /&gt;High-quality components for long durability&lt;br /&gt;Use of twin-tube technology, independent reactions from damping inputs minimized chassis vibrations and increase driving dynamics&lt;br /&gt;Coilovers come with all necessary components, vehicle-specific certificate and installation instructions&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 1.3; "&gt;&lt;strong&gt;ST's&lt;/strong&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; twin tube shock absorbers:&lt;br /&gt;&lt;/strong&gt;With a Twin-Tube shock absorber, the piston works inside of an inner Tube. The space between the inner tube and the casing is used as an equalization chamber. Changes in volume due position of the piston rod change the oil level in the equalization chamber between the outer casing and inner Tube.&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Compression phase:&lt;/strong&gt;&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;When the car moves downwards in the direction of the road, the piston rod is moved upward.&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;The oil displaced by the piston rod is pressed into the equalization chamber between the Tubes via specially designed orifices in the compression valve at the lower end of the inner Tube. The resistance that is created through this valve creates the actual compression forces. Oil underneath the piston also flows upwards through the piston check valve with low resistance which also influences the damper characteristics.&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Rebound phase:&lt;/strong&gt;&lt;br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;When the car travels upwards, away from the road, the shock absorber rod is extended. The piston rod is extending outward from the housing. The rebound phase valve at the lower Tube resists the oil that flows downwards through the holes in the space above the Tube. Therefore the upward motion is slowed down. When the piston rod is pulled out of the case, its volume is balanced out by the oil that flows from the equalization chamber back into the inner tube through the compression check valve.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/suspension-techniques-coilovers-c400all.aspx"&gt;Suspension Techniques Coilovers&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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