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    <title>VAC Motorsports - Suspension &amp;amp; Chassis / VAC Suspensions / All Products</title>
    <copyright>Copyright 2026, VAC Motorsports</copyright>
    <description>VAC Tuned Suspensions &amp; Kits</description>
    <link>https://store.vacmotorsports.com/vac-suspensions-c35all.aspx</link>
    <pubDate>Mon, 21 Sep 2026 23:26:24 GMT</pubDate>
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    <item>
      <link>https://store.vacmotorsports.com/vac-motorsports-monoball-lower-thrust-arm-bushings-bmw-f10f12f13-p5234.aspx</link>
      <guid isPermaLink="false">Product5234</guid>
      <pubDate>Fri, 30 Jul 2021 13:48:06 GMT</pubDate>
      <title>VAC Motorsports Monoball Lower Thrust Arm Bushings, BMW F10/F12/F13</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac-motorsports-monoball-lower-thrust-arm-bushings-bmw-f10f12f13-p5234.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/VAC-31-TAB-F102.jpg"  alt="VAC Motorsports Monoball Lower Thrust Arm Bushings, BMW F10/F12/F13" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-monoball-lower-thrust-arm-bushings-bmw-f10f12f13-p5234.aspx"&gt;VAC Motorsports Monoball Lower Thrust Arm Bushings, BMW F10/F12/F13&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-monoball-lower-thrust-arm-bushings-bmw-f10f12f13-p5234.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$294.95&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Tired of replacing your Thrust Arm Bushings? We have thefix! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thrust Arms bushings failure will cause the wheels not towork in harmony with each other or with the rest of the suspension components.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That can be very uncomfortable and can inflict damage to the suspension system.&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;font color="#ff0000"&gt;&amp;nbsp;Thrust arm bushing failure symptoms:&lt;/font&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Front End Vibration.&lt;/li&gt;&lt;li&gt;Clunking noises when stopping, taking off orgoing over bumps. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Weak handling.&lt;/li&gt;&lt;li&gt;Steering wheel vibration.&lt;/li&gt;&lt;li&gt;Steering wandering.&lt;/li&gt;&lt;li&gt;Front tires uneven wear.&lt;/li&gt;&lt;li&gt;ABS engagement during heavy braking.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;div&gt;Order your VAC Motorsports Monoball bushingset today and fix your problem immediately!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feel free to contact our sales team withall your questions and concerns:&amp;nbsp;&lt;a href="mailto:Sales@VACmotorsports.com"&gt;Sales@VACmotorsports.com&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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      <link>https://store.vacmotorsports.com/vac-motorsports-adjustable-rear-control-arm-rebuild-kit-p4676.aspx</link>
      <guid isPermaLink="false">Product4676</guid>
      <pubDate>Wed, 31 Jul 2019 11:46:48 GMT</pubDate>
      <title>VAC Motorsports Adjustable Rear Control Arm Rebuild Kit</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac-motorsports-adjustable-rear-control-arm-rebuild-kit-p4676.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/rebuild%20kit%20control%20arms1.jpg"  alt="VAC Motorsports Adjustable Rear Control Arm Rebuild Kit" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-adjustable-rear-control-arm-rebuild-kit-p4676.aspx"&gt;VAC Motorsports Adjustable Rear Control Arm Rebuild Kit&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-adjustable-rear-control-arm-rebuild-kit-p4676.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$79.95&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;After seasons of street or track abuse the rod ends in your VAC Motorsports E36/E46 Control Arms may begin to wear out. Freshen up your suspension with VAC Control Arm Rebuild Kits.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Kit includes: 2x Rod Ends, 2x Jam Nuts, 2x Rod End Dust Boots.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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      <link>https://store.vacmotorsports.com/vac-motorsports-monoball-front-thrust-arm-bushings-bmw-e90e92-p3878.aspx</link>
      <guid isPermaLink="false">Product3878</guid>
      <pubDate>Sat, 18 Aug 2018 14:36:00 GMT</pubDate>
      <title>VAC Motorsports Monoball Front Thrust Arm Bushings, BMW E90/E92</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac-motorsports-monoball-front-thrust-arm-bushings-bmw-e90e92-p3878.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/IMG_7009321.jpg"  alt="VAC Motorsports Monoball Front Thrust Arm Bushings, BMW E90/E92" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-monoball-front-thrust-arm-bushings-bmw-e90e92-p3878.aspx"&gt;VAC Motorsports Monoball Front Thrust Arm Bushings, BMW E90/E92&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-monoball-front-thrust-arm-bushings-bmw-e90e92-p3878.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$294.95&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Tired of replacing your Thrust Arm Bushings? We have thefix! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thrust Arms bushings failure will cause the wheels not towork in harmony with each other or with the rest of the suspension components.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That can be very uncomfortable and can inflict damage to the suspension system.&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;font color="#ff0000"&gt;&amp;nbsp;Thrust arm bushing failure symptoms:&lt;/font&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Front End Vibration.&lt;/li&gt;&lt;li&gt;Clunking noises when stopping, taking off orgoing over bumps. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Weak handling.&lt;/li&gt;&lt;li&gt;Steering wheel vibration.&lt;/li&gt;&lt;li&gt;Steering wandering.&lt;/li&gt;&lt;li&gt;Front tires uneven wear.&lt;/li&gt;&lt;li&gt;ABS engagement during heavy braking.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;div&gt;Order your VAC Motorsports Monoball bushingset today and fix your problem immediately!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feel free to contact our sales team withall your questions and concerns:&amp;nbsp;&lt;a href="mailto:Sales@VACmotorsports.com"&gt;Sales@VACmotorsports.com&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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      <link>https://store.vacmotorsports.com/vac-motorsports-rear-upper-shock-mount-monoball-style--bmw-e36e46-p3058.aspx</link>
      <guid isPermaLink="false">Product3058</guid>
      <pubDate>Thu, 30 Oct 2014 11:10:00 GMT</pubDate>
      <title>VAC Motorsports Rear Upper Shock Mount, Monoball Style,  BMW E36/E46</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac-motorsports-rear-upper-shock-mount-monoball-style--bmw-e36e46-p3058.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/VAC-RSM-2-L2.jpg"  alt="VAC Motorsports Rear Upper Shock Mount, Monoball Style,  BMW E36/E46" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-rear-upper-shock-mount-monoball-style--bmw-e36e46-p3058.aspx"&gt;VAC Motorsports Rear Upper Shock Mount, Monoball Style,  BMW E36/E46&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-rear-upper-shock-mount-monoball-style--bmw-e36e46-p3058.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$119.95&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;h4 align="center"&gt;BMW E36 and E46 - Rear, Upper Shock Mount - Pair, Monoball Style&lt;/h4&gt;&lt;p&gt;A known weak point on all 3 series and 3-series based vehicles is the rear upper shock mount and the mounting location.&lt;br /&gt;Performance dampers exacerbate this problem, and it can be ugly!&lt;/p&gt;&lt;p&gt;For whatever reason, this shock mount area is something BMW never got right on the three series from the 1983 until the 2007 modes: the OEM mounts are sloppy and fatigue quickly and the sheet metal area around them can be deformed over time simply by absorbing road irregularities. The stress high performance shocks can apply to the chassis has been know to cause permanent damage (even under daily driving conditions) without antiquate reinforcement!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;There is nothing to be scared of here - we have a comprehensive solution:&lt;/strong&gt;&lt;br /&gt;Many companies make an upper shock mount, but we couldn't find the best out there, so we designed our own with fgeatures we liked from the ones already on the market to Make the best.  We make, what we believe are the best performing solid-mount RSM you will find. Structural improvements and quality in these sets are dramatically better next to other "high performance" shock mounts.&lt;/p&gt;&lt;p&gt;Many other mounts (even many performance mounts) are too compliant to allow the shock to receive the feedback from the road surface for top performance from the shock. They may actually hinder the shocks ability to do its job. The common misconception is that without compliance in this area, the shock cannot do its job; this is not the case. Passing the most accurate amount of road feedback into the damper allows lighting fast responses inside of the shock to occur. In fact, with high quality shocks, you could use these mounts on the street, however you would hear a lot more noise as the shock valves operate in addition to more tire and road noise that is transferred into the cabin.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Solid mount means the damper receive all crucial suspension movement so your high performance suspension can do its job and maintain tire contact patch.&lt;/li&gt;&lt;li&gt;All important chassis feedback is improved as the driver can feel what the rear tires are doing better than ever.&lt;/li&gt;&lt;li&gt;Each is fully anodized, with high quality domestic hardware that's strong, the correct length and won't strip&lt;/li&gt;&lt;li&gt;They also include shock tower reinforcement plates, a necessity and typically sold separately for $30- for free in each set.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We make the best around for track level performance, supremely responsive with a high quality monoball bearing for years of use.&lt;br /&gt;A must have when doing rear shock upgrades for track use, these will save you time, money, and help save your chassis.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;em&gt;VAC Important Tech Notes:&lt;/em&gt;&lt;br /&gt; -Fits all of the following: All E30, E36, E46, Z3, Z4, M coupe &amp;amp; Roadster.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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      <link>https://store.vacmotorsports.com/vac-motorsports-rear-trailing-arm-bushings-bmw-e36e46-p3056.aspx</link>
      <guid isPermaLink="false">Product3056</guid>
      <pubDate>Thu, 30 Oct 2014 10:44:00 GMT</pubDate>
      <title>VAC Motorsports Rear Trailing Arm Bushings, BMW E36/E46</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac-motorsports-rear-trailing-arm-bushings-bmw-e36e46-p3056.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/VAC-TAB-E46-web2.jpg"  alt="VAC Motorsports Rear Trailing Arm Bushings, BMW E36/E46" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-rear-trailing-arm-bushings-bmw-e36e46-p3056.aspx"&gt;VAC Motorsports Rear Trailing Arm Bushings, BMW E36/E46&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac-motorsports-rear-trailing-arm-bushings-bmw-e36e46-p3056.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;$294.95&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;h4&gt;Trailing Arm Replacement Solid Bushings&lt;/h4&gt;&lt;p&gt;This monoball bushing set, is manufactured by VAC Motorsports, and is designed to eliminate the excessive unwanted bump steer which is inherent in the stock rubber bushings or even the best poly bushings in your BMW E36, E46 and related Z4 chassis.&amp;nbsp;By substituting the stock bushing with a premium spherical ball joint, (replaceable), mounted in an aluminum housing, these complete bushing replacements prevent toe changes caused by bushing flex during cornering and can also help prevent tearing of the trailing arm mounts.Premium spherical bearings are used for long life, precision, and quieter operation from the suspension components. While these don't decrease ride quality, they can transfer a bit more road noise over irregularities.&lt;/p&gt;&lt;p&gt;Sold in pairs (L&amp;amp;R) for E36, E46, and Z4 chassis.&lt;/p&gt;&lt;div&gt;Quick FAQ&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: Do these require regular maintenance or greasing?&lt;/div&gt;&lt;div&gt;No. The monoballs use high-quality PTFE-lined spherical bearings, which are self-lubricating. No periodic greasing or adjustment is required.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: Will these make my car uncomfortable on the street?&lt;/div&gt;&lt;div&gt;Ride quality remains very close to stock. You may notice a slight increase in road noise over sharp bumps, but no harshness or vibration under normal driving.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: How long do the monoballs typically last?&lt;/div&gt;&lt;div&gt;undefinedStreet use:&amp;nbsp;&lt;/div&gt;&lt;div&gt;40,000-60,000 miles&lt;/div&gt;&lt;div&gt;undefinedStreet + track/autocross:&amp;nbsp;&lt;/div&gt;&lt;div&gt;25,000-40,000 miles&lt;/div&gt;&lt;div&gt;undefinedDedicated track/drift/hill climb:&amp;nbsp;&lt;/div&gt;&lt;div&gt;1-3 seasons&lt;/div&gt;&lt;div&gt;Actual life depends on driving style, road conditions, and alignment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: What parts wear out over time?&lt;/div&gt;&lt;div&gt;Only the spherical bearing is a wear item. The CNC-machined aluminum housing is designed to last the life of the car.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: Can they be rebuilt instead of replaced?&lt;/div&gt;&lt;div&gt;Yes. The spherical bearing is replaceable, allowing the bushing to be refreshed without replacing the housing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: How do I know when service is needed?&lt;/div&gt;&lt;div&gt;Signs include increased play, clunking during throttle transitions, unstable alignment, or visible movement during inspection.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: Are these better than polyurethane bushings?&lt;/div&gt;&lt;div&gt;Yes--monoballs eliminate toe changes caused by bushing flex. Poly bushings still deflect under load; monoballs do not.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: Are these suitable for motorsports?&lt;/div&gt;&lt;div&gt;Absolutely. Commonly used in track, autocross, drift, rally, and hill climb applications where rear toe stability is critical.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Q: What vehicles are supported?&lt;/div&gt;&lt;div&gt;BMW E36, E46, and Z4 chassis. Sold as a complete left &amp;amp; right pair.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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      <link>https://store.vacmotorsports.com/vac---2002-e10--premium-dual-adj-coilover-suspension-system-dass-p2267.aspx</link>
      <guid isPermaLink="false">Product2267</guid>
      <pubDate>Wed, 2 Dec 2009 11:42:00 GMT</pubDate>
      <title>VAC - 2002 (E10)  Premium Dual Adj. Coilover Suspension System (D.A.S.S.)</title>
      <description>&lt;div style="float:left"&gt;&lt;a class="url" href="https://store.vacmotorsports.com/vac---2002-e10--premium-dual-adj-coilover-suspension-system-dass-p2267.aspx"&gt;&lt;img src="//cdn.nexternal.com/vacmotors/images/Image%20Coming%20Soon%20-%20Thumb%20125%20pxl.jpg"  alt="VAC - 2002 (E10)  Premium Dual Adj. Coilover Suspension System (D.A.S.S.)" border="0" hspace="3"&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="riRssTitle"&gt;&lt;a href="https://store.vacmotorsports.com/vac---2002-e10--premium-dual-adj-coilover-suspension-system-dass-p2267.aspx"&gt;VAC - 2002 (E10)  Premium Dual Adj. Coilover Suspension System (D.A.S.S.)&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;a href="https://store.vacmotorsports.com/vac---2002-e10--premium-dual-adj-coilover-suspension-system-dass-p2267.aspx"&gt;Buy Now:&lt;/a&gt; &lt;span color="#990000"&gt;&lt;b&gt;&lt;strike&gt;$2,899.95&lt;/strike&gt; &lt;span color="red"&gt;&lt;b&gt;$2,699.95&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;div&gt;Dual-adjustable, reasonably priced, over engineered. VAC Suspension for the 2002 will be the must have for the racers and street enthusiast.&lt;p&gt;*This special set of coilovers requires your OEM spindles be sent to us, you may also purchase new spindles if required.&lt;br /&gt;*This service normally takes 2-6 weeks&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Visit &lt;a href="https://store.vacmotorsports.com/vac-suspensions-c35all.aspx"&gt;VAC Suspensions&lt;/a&gt; to see additional products in this category.&lt;/div&gt;</description>
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